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Author
Publisher
Ballantine Books
Edition
1st ed.
Physical Desc
xix, 278 p. ; 22 cm.
Language
English
Description
A fitness reference by the host of "The Biggest Loser" shares principles for eating correctly to achieve quick and sustainable weight loss, outlining specific action steps and a strategic menu plan.
10) Strong as Sandow
Author
Publisher
Triangle Interactive, LLC
Pub. Date
2017
Language
English
Description
Little Friedrich Müller was a puny weakling who longed to be athletic and strong like the ancient Roman gladiators. He exercised and exercised. But he to no avail.
As a young man, he found himself under the tutelage of a professional body builder. Friedrich worked and worked. He changed his name to Eugen Sandow and he got bigger and stronger. Everyone wanted to become "as strong as Sandow."
Inspired by his own experiences body-building, Don Tate...