Catalog Search Results
Author
Series
Publisher
Thorndike Press
Pub. Date
2018.
Edition
Large print edition.
Physical Desc
337 pages (large print) : illustrations, maps ; 23 cm.
Language
English
Description
"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness....