Catalog Search Results
1) Elevation
Author
Accelerated Reader
IL: UG - BL: 5.2 - AR Pts: 4
Language
English
Description
"Set in the fictional town of Castle Rock, Maine The latest from legendary master storyteller Stephen King, a riveting, extraordinarily eerie, and moving story about a man whose mysterious affliction brings a small town together--a timely, upbeat tale about finding common ground despite deep-rooted differences. Although Scott Carey doesn't look any different, he's been steadily losing weight. There are a couple of other odd things, too. He weighs...
Author
Publisher
Harmony Books
Pub. Date
[2015]
Edition
First edition.
Physical Desc
511 pages : color illustrations ; 24 cm
Language
English
Description
Collects recipes for breakfast, lunch, and dinner that support successful weight loss while eating well, including one-pot meals, soups, salads, waffles, pizzas, breads, snacks, and desserts, with pantry-stocking advice and time-saving tips.
Publisher
Good Books
Pub. Date
c2010
Edition
1st ed.
Physical Desc
v, 254 p. : col. ill. ; 24 cm.
Language
English
Description
Presents a weight loss and diet plan engineered to help readers lose up to ten pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes.
Author
Publisher
Ballantine Books
Edition
1st ed.
Physical Desc
xix, 278 p. ; 22 cm.
Language
English
Description
A fitness reference by the host of "The Biggest Loser" shares principles for eating correctly to achieve quick and sustainable weight loss, outlining specific action steps and a strategic menu plan.
Author
Publisher
Distributed to the trade by Macmillan
Pub. Date
c2010
Physical Desc
xxiii, 312 p. : col. ill. ; 17 cm.
Language
English
Description
Offers advice for navigating neighborhood restaurant menus and ways to cut cash and calories at the country's largest chain restaurants, with hundreds of lower-calorie choices and a "Restaurant Report Card" of American eateries.
Author
Publisher
Ballantine Pub. Group
Pub. Date
2001
Edition
1st ed.
Physical Desc
xiii, 256 p. ; 22 cm.
Language
English
Description
Introduces a weight loss program designed for people who are sensitive to sugar, explaining how to adjust eating habits, increase seratonin and beta-endorphin levels, calm mood swings, and heal sugar addiction to promote weight loss.
Author
Publisher
Ballantine Books
Pub. Date
2016.
Edition
First edition.
Physical Desc
xxi, 280 pages ; 25 cm
Language
English
Description
A science-based plan for rapid fat burning and long-term weight loss builds on a two-week starter diet designed to eliminate added sugars and replace empty calories with essential ones for initial rapid weight reduction without calorie counting or portion limits.
Author
Publisher
Harmony Books
Edition
First edition.
Language
English
Description
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling...
Author
Publisher
Harmony Books
Edition
First edition.
Language
English
Description
Through trial and error and much research, the authors created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.
Author
Publisher
Skyhorse Publishing
Pub. Date
[2016]
Physical Desc
240 pages : color illustrations ; 24 cm
Language
English
Description
"I wear black when I work out; it's a funeral for my fat. Why a funeral? Because death is permanent; when something dies, it's not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2014]
Edition
First edition.
Physical Desc
320 pages : color illustrations ; 26 cm
Language
English
Description
Collects one hundred and fifty low-calorie recipes, including soups, chilis, salads, meatless main dishes, seafood, chicken, and poultry dishes, and desserts, with detailed nutritional information for each recipe.
Publisher
Zondervan
Pub. Date
[2013]
Edition
International trade paper edition.
Physical Desc
346 pages ; 23 cm
Language
English
Description
Three self-help authors offer an innovative approach to achieving a healthy lifestyle by encouraging the use of support groups to optimize health in the key areas of faith, food, fitness, focus, and friends.
Author
Publisher
ReganBooks
Pub. Date
2005
Edition
1st ed.
Physical Desc
xi, 244 p. : ill. (some col.) ; 24 cm.
Language
English
Description
Presents a diet plan specifically geared to the nutritional needs of teenage girls, with advice on how to overcome societal misconceptions and make informed decisions about portion sizes, eating out, and emotional eating.
Author
Publisher
Knopf
Pub. Date
2005
Edition
1st ed.
Physical Desc
263 p. : ill. ; 22 cm.
Language
English
Description
A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures.
Author
Publisher
Delacorte Press
Pub. Date
2005
Physical Desc
274 p. ; 22 cm.
Language
English
Description
Presents the Japanese approach to diet and nutrition in a guide to good eating that offers recipes with an easy approach to a healthier, slimmer, and longer life, without counting calories or carbohydrates.